Pilates Blog

Meet Lisa Hubbard — a globally respected Pilates educator whose decades of teaching have inspired thousands to move with balance, control, and confidence. Over the past 20+ years, she has become a prominent figure in the Pilates community, known for...

Have you ever wanted to try Pilates but weren't sure where to start? The good news is you can begin right in your living room. Over 15 million people in the U.S. now practice Pilates, and many are doing it...

Imagine waking up, rolling out your mat, and flowing through a Pilates session without leaving your home. A dedicated home Pilates studio offers convenience and a personalized touch to your workouts. It’s no wonder Pilates is surging in popularity –...

Pilates has become more popular than ever – as of 2023 nearly 12 million Americans practice it, up 15% from the year prior. In fact, Pilates recently ranked as the most-booked fitness class worldwide, reflecting how this mindful workout is booming....